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Sunday, 26 July 2020
Home Workout Hacks to Help Keep You in Shape
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If you’re feeling the effects of social distancing, everything from the loss of your regular workouts at the gym to the continuous stress ...
Sunday, 12 July 2020
Quick Form Fixes for an Effective Workout
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It’s all too easy to get a bit complacent, maybe even a little lazy when it comes to using proper form at the gym. After all, many of us s...
Monday, 20 January 2020
Strange Superstitions of NHL Goalies
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Goalies are an odd breed, and here are three stories of superstition from three of the league’s best. Ken Dryden. Winner of five Vez...
Thursday, 26 December 2019
Easily Adopted Habits that Lead to Big Benefits
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Aging well is all about the habits you adopt earlier in life, and these three habits come with huge benefits down the road. Do a full...
Wednesday, 23 October 2019
Strange Superstitions of NHL Goalies
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Goalies are an odd breed, and here are three stories of superstition from three of the league’s best. Ken Dryden. Winner of five Vez...
Wednesday, 5 June 2019
Strange Superstitions of NHL Goalies
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Goalies are an odd breed, and here are three stories of superstition from three of the league’s best. Ken Dryden. Winner of five Vez...
Tuesday, 16 April 2019
How to Motivate Yourself to Exercise
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By now you know the importance of exercise and all its various benefits, both in terms of physical and mental benefits, so why aren’t you ...
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